Featured brand : Sally Hansen
Why : Professional, efficient and doesn't test on animals
The first fun fact you should know : The nail plate is made of keratin protien and amino acids which is why any food with fatty or amino acids is great for nail growth!
What your nails say about your health :
+iron/protien/calcium deficiency = brittle, concave, ridged
+to much salt = external fibrous growths
+nervousness/hyper thyroid = seperation of the nail bed
+respiratory difficulties = bluish discoloration
+ bronchial difficulties =yellowish discoloration
+anemia = pale nail beds
+vitamin A deficiency = peeling nails (my current problem)
+zinc deficiency = poor nail growth
+vegetable quality oils deficiency = thin brittle nails
+consumption extremes in diet (especially meat) = rough or bumpy ridges
Video below : Sally Hansen nail expert Jessica Hoffman shows you the tricks of the trade so you can perfect your own professional manicure.
[I got this video from www.cosmopolitan.co.uk]
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